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Heat-related deaths climb with the temperature. What you can do.

by James Hubbard, M.D., M.P.H Don’t let the heat get you down. There are steps you can follow to avoid heat cramps, heat exhaustion, heat strokes. According to the AP there have been at least 30...

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Heat regulation: How your body keeps you from getting too hot

by James Hubbard, M.D., M.P.H. Summertime comes with lots of tips on how to stay cool. But for you how-stuff-works buffs out there, here’s the science behind why those tips work. First, some basics on...

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How to acclimate to the heat and how it happens

by James Hubbard, M.D., M.P.H. Pop quiz: Why are some outdoor workers more prone to heat strokes after the first hot spell in early summer than later when it gets even hotter? Why are there more heat...

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